Right now we're all being forced to slow down and life has taken the comforts of our normal gym routine away from us. Although these changes are hard and many of the things going on in the world are scary, it doesn't mean we should negelct our health. In fact, now more than ever we should prioriitze our own well being. Here is a bodyweight program free for you to complete in the safety and comfort of your own. If you have any questions please email. kevin@movement-as-medicine.com
Want to work with our movement as medicine coaches and train online alongside a bunch of other awesome and motivated people?
WHAT IS INCLUDED?
3 Unique Monthly Group Programs
Private Facebook Group Coaching Community
Discount on InsideTracker Bloodtesting
Archive of over 20+ training programs